Course curriculum
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Upper Body Control
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Lower Body Control
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Body Triangle Troubleshooting
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Finishing the Choke
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Endgame Handfight
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Face Choke
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Finish vs Lifting Defence
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Digging Mechanics
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Handfighting Overview
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Wristlock Gripbreak
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Clearing Defensive Hands
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Deep Seatbelt
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Shallow Seatbelt
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Double Overhook Handfighting
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Arm-Trap Overview
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Arm-Trap Grip Fight
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Arm-Trap vs Bridging Defence
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Arm-Trap Digging Mechanics
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Back Triangle
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Crucifix
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About this course
- Free
- 20 lessons