Course curriculum

    1. Intro

    2. New Setup Approach - Lat and False Grip Control

    1. Top Finish

    2. Bottom Finish

    3. Mounted Finish

    1. Back Roll vs Bridging Defence

    2. Front Roll vs Flat Back Defence

    3. Adjusting Grips in Transition

    4. Countering Opponents Underhook

    5. Combining Attacks

    6. High Wrist Guillotine vs Wide Elbow Defence

    1. Top Entry Concepts

    2. Side Control Forced Entry

      FREE PREVIEW
    3. Double Sided Entry - Turtle/Front Headlock

    4. Head Hug Entry

    1. Intro/Goals

    2. Basic Setup Ideas

    3. Off-Balancing - Gator Roll vs Sit Through

    1. Basic Finishing

    2. Knee Assist Finish

    3. Rolling Finish

About this course

  • €69,00
  • 47 lessons