Course curriculum
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Intro
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New Setup Approach - Lat and False Grip Control
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Top Finish
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Bottom Finish
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Mounted Finish
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Back Roll vs Bridging Defence
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Front Roll vs Flat Back Defence
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Adjusting Grips in Transition
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Countering Opponents Underhook
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Combining Attacks
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High Wrist Guillotine vs Wide Elbow Defence
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Top Entry Concepts
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Side Control Forced Entry
FREE PREVIEW -
Double Sided Entry - Turtle/Front Headlock
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Head Hug Entry
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Intro/Goals
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Basic Setup Ideas
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Off-Balancing - Gator Roll vs Sit Through
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Basic Finishing
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Knee Assist Finish
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Rolling Finish
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About this course
- €69,00
- 47 lessons